Gliding Training Plate (2pcs)

Strengthen your whole body, and tone the inner and outer thighs, sculpt the legs while using these Gliding Training Plate!

PRODUCT FEATURES:

• Versatility. Train your whole body, anywhere. The two materials adapt to your floor! You can incorporate it into virtually any exercise routine, including Hi-Low, Step, Pilates, Yoga, Core Conditioning, Strength and more.

• Lengthen and strengthen muscle. Use these workout gliding discs to lengthen and strengthen all the major muscle groups in your body through engaging their full range of motion.
• Helps with joint pain. And because your hands and feet never leave the floor while using the discs, it is a low-impact workout that is especially useful for those who have had a recent injury or who have joint pain.
• Portable. Easy to use and easy to carry so that you can build your muscles effectively anywhere you go. Inexpensive and portable for use on the road!

PRODUCT SPECIFICATIONS:

• Material: Foam + ABS
• Size: Round Shape: 17.8cm
• Triangle shape: 19.5CM
• Color: Blue, Black, Red, Pink, Orange
• Round: Black, Blue, Gold, Red, Pink, Orange
• Triangle: Purple, Pink, Silver, Black, White, Blue, Yellow, Orange, and Red

PACKAGE INCLUDES:

• 2 x Gliding Training Plate