

Strengthen your whole body, and tone the inner and outer thighs, sculpt the legs while using these Gliding Training Plate!
PRODUCT FEATURES:

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Versatility. Train your whole body, anywhere. The two materials adapt to your floor! You can incorporate it into virtually any exercise routine, including Hi-Low, Step, Pilates, Yoga, Core Conditioning, Strength and more.

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Lengthen and strengthen muscle. Use these workout gliding discs to lengthen and strengthen all the major muscle groups in your body through engaging their full range of motion.
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Helps with joint pain. And because your hands and feet never leave the floor while using the discs, it is a low-impact workout that is especially useful for those who have had a recent injury or who have joint pain.
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Portable. Easy to use and easy to carry so that you can build your muscles effectively anywhere you go. Inexpensive and portable for use on the road!
PRODUCT SPECIFICATIONS:
- Material: Foam + ABS
- Size: Round Shape: 17.8cm
- Triangle shape: 19.5CM
- Color: Blue, Black, Red, Pink, Orange
- Round: Black, Blue, Gold, Red, Pink, Orange
- Triangle: Purple, Pink, Silver, Black, White, Blue, Yellow, Orange, and Red
PACKAGE INCLUDES:
- 2 x Gliding Training Plate